HURT him, u are CRUEL ;
HURTS u, u are too SENSITIVE !!
sooo hard to please !!!!!
The happiest people in the world are not those who have no problems,
but those who learn to live with things that are less than perfect.
Happiness always looks small
when you hold it in your hands
But when you learn to share it ,
you will realize
how big and precious it is!!
Robert Frost
IF YOU START JUDGING PEOPLE YOU WILL BE HAVING NO TIME TO LOVE THEM - MOTHER THERESA
NO MAN IS RICH ENOUGH TO BUY HIS PAST - - OSCAR WILDE
IF YOU WANT REAL PEACE,.... DON'T TALK TO YOUR FRIENDS,...TALK WITH YOUR ENEMIES - MOTHER THERESA
NEVER BREAK FOUR THINGS IN YOUR
LIFE,
a) TRUST,
b) PROMISE,
c) RELATIONSHIP and
d)
HEART
BECAUSE WHEN THEY BREAK THEY DON'T MAKE NOISE BUT PAIN A LOT - CHARLES
THREE SENTENCES FOR GETTING SUCCESS:
A) KNOW MORE THAN OTHER
B) WORK MORE THAN OTHER
C) EXPECT LESS
THAN OTHER - WILLIAM SHAKESPEAR
BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain
degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental
power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing
malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air
decreases the supply of oxygen to the brain, bringing about a decrease in brain
efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will
accelerate the
death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide
and
decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness
of
the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation
thoughts may
cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
************ *******
The main causes of liver damage are:
1. Sleeping too late
and
waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible
reduce cooking oil use when frying, which includes even the best cooking
oils
like olive oil.
Do not consume fried foods when you are tired,
except if the body is very fit.
8. Consuming raw (overly done)
Foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be
finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt
a good daily lifestyle and eating habits. Maintaining good eating habits and
time condition are very important for our bodies to absorb and get rid of
unnecessary
chemicals according to 'schedule.'
Because :
Evening at 9 - 11
PM : is
the time for eliminating unnecessary/ toxic chemicals
(detoxification) from the antibody system (lymph nodes).
This
time duration should be spent by relaxing or listening to music. If during this
time a housewife is still in an unrelaxed state such as washing the dishes or
monitoring children doing their
homework, this will have a negative impact on health.
Evening at 11pm - 1 am :
is the detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3 am :
detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5 am :
detoxification in the lungs. Therefore there will sometimes be
a severe cough for cough sufferers during this time. Since the detoxification
process
had reached the respiratory tract, there is no need to take cough medicine so
as not to interfere with toxin removal process.
Morning 5 - 7am :
detoxification in the colon,
you
should empty your bowel.
Morning 7 - 9 am :
absorption of nutrients in the small intestine, you
should be having breakfast at this time.
Breakfast
should be earlier, before 6:30 am , for those who are
sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit.
Those who always skip breakfast, they should change their habits,
and it
is still better to
eat breakfast late until 9 - 10 am rather than no meal at all..
Sleeping so late and waking up too late will disrupt the process of removing
unnecessary chemicals. Aside from that, midnight to
4:00 am
is the time when the bone marrow
produces blood. Therefore, have a good sleep and don't sleep late.
DO TAKE CARE ABOUT YOUR HEALTH...... ......... ..
I feared being alone
Until I learned to like Myself.
I feared failure
Until I realized that I only Fail when I don't try.
I feared success
Until I realized that I had to try in order to be happy with myself.
************ ********* ********* ********* ********* ********* ***
I feared people's opinions
Until I learned that people would have opinions about me anyway.
I feared rejection
Until I learned to have faith in myself.
I feared pain
Until I learned that it's necessary for growth
************ ********* ********* ********* ********* ********* *******
I feared the truth
Until I saw the ugliness in lies.
I feared life
Until I experienced its beauty .
I feared death
Until I realized that it's not an end, but a beginning.
************ ********* ********* ********* ******
I feared my destiny,
Until I realized that I had the power to change my life.
I feared hate
Until I saw that it was nothing more than ignorance.
I feared love
Until it touched my heart, making the darkness fade into endless sunny days.
************ ********* ********* ********* ********* ********* *******
I feared ridicule
Until I learned how to laugh at myself.
I feared growing old
Until I realized that I gained wisdom every day.
I feared the future
Until I realized that Life just kept getting better.
I feared the past
Until I realized that It could no longer hurt me.
I feared the dark
Until I saw the beauty of the starlight.
I feared the light
Until I learned that the Truth would give me Strength.
I feared change,
Until I saw that even the most beautiful butterfly had to undergo a Metamorphosis before it could fly.
|
This is one of the best I have read... |
A man went to a barbershop to have his hair cut and his beard trimmed.
As the barber began to work, they began to have a good conversation.
They talked about so many things and various subjects.
When they eventually touched on the subject of God, the barber said:
'I don't believe that God exists.'
'Why do you say that?' asked the customer. 'Well, you just have to go out in the street to realize that God doesn't exist.
Tell me, if God exists, would there be so many sick people?
Would there be abandoned children?
If God existed, there would be neither suffering nor pain.
I can't imagine a loving God who would allow all of these things.'
The customer thought for a moment, but didn't respond because he didn't want to start an argument.
The barber finished his job and the customer left the shop.
Just after he left the barbershop, he saw a man in the street with long, stringy, dirty hair and an untrimmed beard.
He looked dirty and unkempt. The customer turned back and entered the barber shop again and he said to the barber:
'You know what? Barbers do not exist.'
'How can you say that?' asked the surprised barber.
'I am here, and I am a barber. And I just worked on you!'
'No!' the customer exclaimed. 'Barbers don't exist because
if they did, there would be no people with dirty long hair and untrimmed beards, like that man outside.' 
'Ah, but barbers DO exist! That's what happens when people do not come to me.'
'Exactly!' affirmed the customer. 'That's the point! God, too, DOES exist!
That's what happens when people do not go to Him and don't look to Him for help.
That's why there's so much pain and suffering in the world.' 
BE BLESSED & BE A BLESSING TO OTHERS !!!!!!!
.
Five Rules For Men To Follow To Be Happy
1. It's important to have a woman who helps at home, who cooks from time to time, cleans up and has a job.
2. It's important to have a woman who can make you laugh.
3. It's important to have a woman who you can trust and who doesn't lie to you.
4. It's important to have a woman who is good in bed and who likes to be with you.
5. It's very, very important that these four women don't know each other. 
Life's filled with possibilities
That challenges us each day To take a chance
Try something new See things in a different way
And as it's through, we learn to change and grow
To explore who we are and what we know
That we find out â€" WHAT WE CAN DO!!!
I've learned that if someone says something unkind about me,
I must live so that no one will believe it.
I've learned that you can make some one's day
by simply sending them a little note.
I've learned that the greater a person's sense of guilt,
the greater his or her needs to cast blame on others.
I've learned that no matter what happens,
or how bad it seems today, life does go on
and it will be better tomorrow.
I've learned that motel mattresses are better
on the side away from the phone
I've learned that you can tell a lot about a man
by the way he handles these three things,
a rainy day, lost luggage,
and tangled Christmas tree lights.
I've learned that regardless of your relationship
with your parents, you'll miss them
when
they're gone from your life.
I've learned that making a "living"
is not the same thing as making a "life".
I've learned that life sometimes gives
you a second chance.
I've learned that you shouldn't go through life
with a catcher's mitt on both hands.
You need to be able to throw something back.
I've learned that if you pursue happiness,
it will elude you.
But if you focus on your family, the needs of others,
your work, meeting new people,
and doing the
very best
you can,
. happiness will find you
I've learned that I still have a lot to learn 
We might not meet, we might not chat
but we would still be friends
you better don't forget that..
Times would go passing by,
changes would come with you and I,
our lives destiny would shape,
as with time progress we make.
Distance would take us away miles & miles,
we might not even see each others smiles.
We might not help each other; but still let not,
our friendship wither..
The magic of friendship would call me
and I would miss you then
thinking..
together we would be when ....
Take Care...Have A Nice Day!!!
Time can make us forget some memories,
but there would be some memories which make us forget the time and those make the life worthwhile.. ...
Don't go the way life takes you but take the life the way you go.
Remember you are born to live and not living because you are born...
Just the way a rain drop brings hope to a dying flower,
Your smile might bring hope to someone who is lost.
Give the world your best smile....
Today, tomorrow and everyday.
Hi Have a Smiley Day!
Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile
Smile, it is the key that fits the lock of
everybody's heart.
A smile happens in a flash, but its memory can last a lifetime
There are hundreds of languages in the world, but a smile speaks them all
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy
A warm smile is the universal language of kindness
Smiling makes you feel better about yourself, even if you don't feel like it. And it always makes other people think better of you.
A smile is a light in the window of a face that signifies the heart is at home and waiting
Life is like a mirror, we get the best results when we smile at it
You are never fully dressed until you wear a smile
A smile is an inexpensive way to improve your looks
Beauty is power; a smile is its sword.
Keep smiling - it makes people wonder what you've been up to
Every tear has a smile behind it.
No matter how small, a SMILE on your face tells all
What sunshine is to flowers, smiles are to humanity
Smiles are unbreakable- -and mend broken hearts
Smiles are great investments: the more you collect, the better you feel
Be multilingual; smiles are the universal language
A laugh is a smile that bursts
A smile is just a frown upside-down
So Start your day with a Big SMILE.......
J smile pleaseeeeeee
Idiom &Expression
.May i see your death? مرده شور ببرنت
.It slipped my tongue از دهنم در رفت .
.Really? مرگ من؟
.Pull your own weight. گلیمتو از آب بکش
.Don,t cause trouble کرم نریز.
.Tell me what i,m supposed to do حا لا چه خاکی به سرم بریزم .
.Don,t provoke me to talk دهنم را وا نکن .
.No thing unfortunate i hope انشا الله که خیر است
.Any port in a storm
.She will never realiz this wish آرزو بر دلش می ماند .
.Suddenly he showed up ناگهان سرو کله اش پیدا شد .
.He is no fool آنقدرها هم احمق نیست.
.It is much more than he deserves از سرش هم زیاد
.The night is still young هنوز اول شب
.He has no sense of shame. خجالت سرش نمی شود
.What the hell do you want?به چه کوفتی می خوای؟
.Eat the damaned thing لعنت کردن
.Now,now ,now ! اومدی ونسازی
.She is very touchy. خیلی زود رنج است
